Folsom MMA is a unique gym based upon the best disciplines of Mixed Martial Arts.
Folsom MMA utilizes the popularity of the fastest growing sport watched in the world, and creates a high energy, family friendly workout to turn any body into a fit body. Folsom MMA instructors, through the natural workouts that are vigorously approached, provide members with an experience that builds optimal muscle and endurance fitness. Our technique develops mental toughness, builds muscle definition, and burns up to 1200 calories all in a 1-hour class! Each class differs from the previous class, so the excitement of a Folsom MMA workout is always new and exciting!
Folsom MMA employs trainers who master different disciplines, and motivate members to train like the pro's do! In one gym facility you can learn Jiu-Jitsu, Judo, Muay Thai Kickboxing, Boxing, MMA No-Gi Grappling and Fitness Bootcamp. Our coaching staff have 20 years or more experience as competitiors and coaches. Learn the muscle-memory timed drills the pro's use for maximizing your strength and endurance. Live a healthier life-style and burn anywhere between 900-1200 calories while learning a martial art. Rather than preparing you how to fight in an MMA octagon, we take the best training techniques to provide you with the Ultimate Workout! Come in today for a great workout, 3-day free trial available.